JCSW Event with Gail Gazelle, MD, MCC: How Mindfulness Restores Your Autonomy and Builds Well-being

Want to experience a greater sense of autonomy in your work and life? Struggling with burnout and looking for strategies to reduce it? While working in healthcare and academic medicine brings many challenges, mindfulness is a form of mind training that involves much more than meditation and provides tools to promote autonomy and decrease burnout. In this session, Dr. Gazelle delves into insights based on her most recent book, Mindful MD, 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout, providing you with practical strategies to increase your sense of autonomy, avoid burnout, and increase your well-being professionally and beyond.